The Heart Knows

I woke up yesterday morning with a new energy and renewed spirit. This was a much welcomed change. I haven’t been feeling down the last few weeks, it was more of a flat feeling if that makes any sense. So, I have been pondering this change in my energy and trying to uncover what it is. What is at the root of it. I would have to say that it stems from my heart. What is really interesting is that it spreads out and touches the people I come in contact with. You know that saying smile and the whole world smiles with you? Well, it is true. If you live from your heart people cannot help but respond to you from theirs. It is contagious in a good way. Sure there are still some people who do not seem to have a heart to respond with but it is in there. It may be hardened and dried up a little but love them anyway. One thing I have a gift for is cracking the tough shell of cranky old men and old women for that matter. I love the cranky ones and always have. When I worked in a nursing home my coworkers would ask me why a certain patient was so nice to me and so mean to everyone else. I told them it was because I loved them and they knew it! On some level people can see through the bullshit and know who has a heart and isn’t afraid to use it.
I just had a flashback to a vision I had about my life when I was a child. I will just say that my relationship with my Mom was not an easy one, she was hard to love. The universe gave me the opportunity to look at all the interactions I had with my Mom and how different things could have been for her if I had responded to her with love instead of through my fears. I was also shown how different things would have been for me. Until you learn the lesson the universe keeps putting the same issues in front of you until you deal with it. The people may change and the situation my change but it is the same issue over and over. Since I chose to respond to people from my heart instead of my head, that dark space where the fear lurks, life has changed dramatically. Do I still have fears? Oh yeah baby I still have fears, I am merely human. But I have chosen to respond with love despite my fears and insecurities.
When we tell ourselves things like, I always have trouble expressing myself or I will never get along with my brother, we are reinforcing that idea. Someone told me to change the way I said things and I would start to notice changes. What I did was put the words in the past in front of these statements. In the past I never got along with my brother. This leaves the future open to a different outcome. So regardless of what you have struggled with in the past that is where it belongs, do not let your past experiences dictate the future. That small change in the way I spoke had a huge impact. I now try to choose my words more carefully. The answer to all of our troubles is always inside us. Someone I know was talking about his disastrous relationships. Two failed marriages were weighing on his heart and mind. I kindly pointed out that the only thing all of his relationships had in common was him. Then we both burst out laughing! When I realized that I had the solutions to any problem inside my own heart and accepted ownership of the issue and the solution my entire perspective changed. I make it sound easy, but it was not. It took a lot of work both internal and external. Fortunately the universe kept testing my new found skills and helped me hone them. Do I love everyone? No I do not, I treat them with kindness and compassion but I do not give them much time or waste my energy on them. I do say a little prayer for them though.
I have someone in my life who I really enjoy spending time with. I am out of my comfort zone sometimes with this person, but I do not let that stop me from getting to know them or interacting with them heart wide open. The world is a better place because they are in it and they make my soul want to dance. I enjoy them for who they are at this moment and all their little quirks and idiosyncrasies. I have fears, but will be damned if I am going to let them dictate this relationship or any other one. My past is not going to colour the future. I have wiped the slate clean and the future is only full of possibilities. Perhaps it is easy for me to do this because the life I had ended abruptly. I am not sure. All I know is that I take each day as it comes and try to deal with any issues as they come up. I have the answers inside my heart. What do you want out of a relationship? Do you want acceptance? Then give that to the other person. Whatever it is that you want, that is what you have to give. Simple isn’t it? 
I stopped for a minute to refill my coffee and had a vision of my heart. When you think of someone’s heart the colour red comes to mind for most of us. Well, I will tell you a secret, the colour of my heart is blue. It is a calm peaceful blue like a clean clear ocean warmed by the summer sun. It is liquid like the ocean too, the colours change in depth and swirl and shift and swell. Can you see it? Can you feel it? Well, my warm blue heart wishes you a love filled day and please don’t let fear stop you from having the life and relationships you want to have. Get out there and open your heart to the world. I promise you will not regret it!

Much love to all

Donna

Be Teachable 

I have so much running through my mind and heart this morning that I don’t know where to start. I have had a few rough moments lately that have me questioning everything. When this happens I usually phone a friend and run things by them. Sometimes you need an outside opinion when you are too close to a problem to see the bigger picture. It helps to broaden my view of my situation. People keep telling me that I am doing an amazing job at working through grief and moving on with my life. I guess in some ways I am, but for the most part I feel like a young frightened animal running through an unfamiliar landscape trying to find my way home. I am a fifty three year old woman who feels lost. 

 Every morning I see a turtle sunning itself on a rock at the edge of the pond by my house. I wonder if this is the same turtle that greeted me in the middle of the driveway when I moved here? I like to think that it is. We have a connection, this turtle and me. One of the great things about nature and the universe is they provide answers to your questions if you pay attention. Why do I keep seeing this turtle on the same rock every morning? This may be the universe providing an answer to some of the questions I have. I call them questions now instead of problems. So what does this turtle have to tell me.Turtles are able to live in two worlds. One is water and the other is land. They also carry their home, in a sense, on their backs. Their progress on land is slow and perhaps clumsy compared to the speed and grace they display when in the water. That takes care of the mind that dissects and analyzes everything. Now what does the turtle say to my heart? Sometimes life is slow and clumsy and that is okay. Sometimes it takes less effort to move through the world and you will bump up against obstacles that will slow you down and that is okay too. I live my life in two worlds (like the turtle) one of spirit and one of the physical plane. In the world of spirit I soar and on the physical plane I stumble a bit. Is it possible to soar and stumble at the same time? Yes, I think it is. In fact I am doing it on a regular basis. Stumble a bit here, soar a bit there. That is life, it is never all rainbows and puppy kisses nor is it all strife and hardship. Life is a wonderful combination of all those things and a sense of humour goes a long way in helping you navigate it with some sanity.

I guess the biggest message that comes through is be teachable. Be a life student and allow yourself to question, stumble, soar and fuck some things up. If you are not teachable the universe cannot help you. You know it all and the lessons sent are ignored or it is always someone else’s fault. You are not happy because you don’t allow yourself to be happy not because of something your husband, child, coworker, lover, or a complete stranger did. Becoming teachable requires you to look at yourself as the source of your problems and the answers. The knowledge of the entire universe is contained within you but to be teachable you must have an open mind and an open heart. Be open!
The turtle does not worry about what the rock thinks when it butts up against it. The turtle finds a way to navigate around the obstacle by looking for answers that are within. Oh yes, last time I just kept going forward and got nowhere, perhaps if I change my course just a bit that will help. For me changing my course is not a physical act but a mental one. That is the beauty of being human. I can get shit done while I work through the questions and answers. I can plow through a lot of work when I am mulling something over! I guess that one of the things that works for me is getting busy physically calms my mind. When I meditate I usually chant or rock back and forth. Yes not the standard meditation method but it works for me. Even cleaning the bathroom can become a meditation for me and clarity of heart and mind usually follow a cleaning spree. There is only one problem, I don’t like housework!
I keep getting a message from spirit to keep writing. Heck even Alfred Hitchcock chimed in! I just have not felt like writing. Perhaps it has something to do with the fact that I detest being told what to do by anyone, even spirit. That presents a problem. So I don’t want to write about my personal experiences at the moment, mainly because it’s well personal and not fair to the other people involved. They deserve their privacy and I respect that. Perhaps Alfred was right and I need to tell stories that will allow me to explore and let the people around me be anonymous. So, I will give some fiction a try and see what happens. Hope you all have a wonder filled day.  
Hug each other

Donna

Underneath the Towel

The urge to write this morning got me out of bed at 5:45.  This has not happened for a while so I thought I would take advantage of it.  I am sitting in my slightly soiled chair with my yellow mug of steaming coffee and life is good.  Oh good, the colour of my coffee mug reminded me that I wanted to tell you about this tree that sits beside the path to my door. This tree has beautiful hanging golden blossoms, almost like a wisteria, and when I walked by it yesterday it was literally buzzing.  I realized that the tree was filled with hundreds of bees, yes hundreds of bees working amongst the flowers.  Despite the fact that I am deathly allergic to stings, I love bees and their contribution to life on this planet.  Without bees we cannot survive for long. So allergy or not I smile every time I pass this tree and am grateful for it and the bees.

The bees also remind me of productivity and being part of a group working towards a greater whole.  Every bee counts!  While the bees pollinate the planet and bring beautiful life to this world, for me they can also mean death.  Just like everything and every person on the planet there is more than one aspect to everything.  Bees are so much more than just pollinators.  Just like we are so much more than the labels we have constructed.  The other thing that it brings to mind is how much we as people drag our past with us into the present and the future.  We base our expectations of and our interactions with others on our past experiences with others.  People betrayed your trust so now you don’t trust anyone.  Your heart was broken so now you guard it and don’t share it fully with anyone, after all they are just going to break it right?

I say fuck the past!  Some of that stuff was not fun to live through so why in the hell would I want approach the world and other people based on it.  Have I been betrayed, lied to, had my heart broken, been manipulated, gossiped about and had my life threatened?  Yes, yes I have.  The biggest gift the universe has given me is choice.  Regardless of what has happened in my past I have the ability to choose how I will respond.  So the day I started this blog in January, that is the day that I wiped the slate clean.  I decided to treat everyone I meet with an open heart and unconditional acceptance.  If I have an issue with someone I look inside myself not at them.  Oh there are some assholes out there and while I meet them with love and acceptance I also realize that some people are difficult to like let alone love and I don’t waste much time on them.

For example, if someone in my life does something and I find myself getting annoyed or pissed off I take a few minutes and sit with that feeling.  I get intimate with it so I can see what is really going on.  What lies underneath?  What the other person did was only a trigger for something else.  I am talking about the little things here.  The little things that people do that annoy you and drive you crazy.  You know, leaving the cap off the toothpaste, wet towels on the floor, never being on time, etc. etc.  They are little things in the grand scheme of things.  You choose to make them big things for reasons that have nothing to do with the acts themselves.  It is what lies beneath the towel on the floor that drives you crazy.  What that towel on the floor represents and brings up for you is the issue.  Look at that.  The universe sends us signs and symbols all the time to help us understand our true purpose.  Perhaps the towel is one of them.  The universe constantly reflects things back to us.  If the cap off the toothpaste represents a lack of respect or care then perhaps the universe is reflecting how that person feels inside.  Are you respecting them and treating them with love and care?

Now for the big things!  Yup, life and people have thrown some shitty things my way.  Despite the fact that I have been lied to and betrayed, I am not afraid to risk my heart.  To me it is harder to keep it guarded and closed off because that just makes me miserable.  What I find difficult is being judged by the ghosts of other peoples past.  If I am angry or upset by something I will tell you.  I won’t make you guess and I do not play games or make snide remarks.  People have done that to you before, I understand that.  I can also see through it and know what lies underneath simply because I look.  I look and I feel and I remember what it was like when it happened to me.

There are a number of things going on here.  I treat other people the way I would like to be treated plain and simple.  If I am not capable of giving something I am also not capable of receiving it.  Like attracts like.  If you want love treat those around you with love.  Not all of them are going to reciprocate because not all of them are capable of it.  Accept that and move on.  Move forward and surround yourself with the people who are capable.  Look inward for the source of your troubles because the only consistent thing in all of your relationships is you!  The changes must start within before they can move out into the world and the world responds in kind.

So, what happens when you look underneath the towel?  You see much more than a wet floor!  You see your own vulnerability, your fears, your unmet desires, your regrets and it bothers you.  It bothers you and it bothers you until you deal with what lies beneath the towel.  Once you do, you can deal with the towel itself.  Then you can get rid of the towel and dance naked with the other happy fools who had the strength and courage to deal with the towels in their life.
Much love to you all

Donna

Elephants and Life

Do you ever feel as if you are just existing and going through the motions without really living? I feel that way today. It is as if I am waiting for something even though I don’t know what that something is. I try to make plans but something always comes up to make me cancel. I have tried planning a few trips but they have all fallen through for one reason or another. It’s not that I don’t want to do things and move forward with my life and in a few respects I have moved forward. The last year has hammered home the point that life is short and precious so don’t waste one minute of it. I feel as though I am wasting my life not doing much of anything. Then I realized that sometimes you just need to sit with things for a while. This period of inactivity has its purpose even if I don’t understand it at this time. I am not used to sitting with things and watching life unfold for others around me. I am observing from a neutral perspective and not really reacting to things. Because of my lack of reaction I am noticing subtle things about people that I normally would not have noticed.

Went for tea with a friend last night. We haven’t seen much of each other since she moved to a different part of town. I don’t know this person extremely well but there has always been a connection between us since we met. I got to see a family member of hers that passed away and share this information with her. This is not a usual occurrence in my life. Interesting, unsettling, and wondrous are words I would use to describe the situation. I am not a medium and while I do have some strong intuitive gifts communicating with the deceased is not a normal skill for me. However having said that, the way people and animals communicate is not that different. It is not as though they speak directly to me. Sometimes it is just having information in my mind that wasn’t there a minute before, I see pictures, experience emotions and in some cases experience physical pain. I am more comfortable with the animals than I am with the people.
One animal in particular has been making its presence known. I am obsessed with elephants and see them everywhere I go. They will be on tshirts, mugs, paintings, billboards etc. Is it one of those situations where you notice the thing you are focusing on? I am not sure and in the end does it really matter? The message the animal brings to me is the important part. They walk and their footsteps mimic the heartbeat of the earth and reminds me that we are all connected, what happens to one happens to all. They are my guides on this new stage of my life and have given me ideas about what I want to do for a living. I can’t tell you about it yet but let’s just say it is so far removed from anything I have ever attempted that it scares me and makes my soul dance at the same time. In the meantime the universe is teaching me to observe by giving me the time to just sit and be. It is only when I understand myself that I can understand others. The light and the dark are present in all of us, we choose what we will project to the world and the world gives it back in kind.
This is a short blog post, but considering that I have not been able to sit and write for weeks, I will be happy with that. Things are constantly changing and as a result I am constantly shifting my opinion and way of being in the world. The one thing that has been made crystal clear to me in the last year is that only the love matters. I have a huge heart with the capacity to love many people and living with my heart wide open does not allow anything else. This does not mean that I love everyone I come into contact with. Some people are difficult to like let alone love. Every person I meet teaches me something or gives me more information and helps me navigate this crooked path called my life. Much thanks to each of them.

Oh yes,the message from the elephant.  Stop ignoring the elephant in your life.  That big issue that you deny and refuse to deal with.  Elephant poop is huge!  So before that elephants shits all over your life, deal with it.  It will not be as bad as you think!  Well it might seem bad at first but I promise that it will be worth it in the long run.

So hug the people you love
Love many

Donna

Winged Messengers

I saw a beautiful blue heron this morning flying overhead. I watched as he glided through the air with long effortless strokes from his powerful wings.   There was one glaring issue with this bird.  He was missing feathers on his left wing. The space the missing feathers created was obvious but it did not detract from his grace or beauty. The animals remind me of things and bring lessons for me everyday.   Today was no exception.   The people we meet in the world are not perfect, they have scars both seen and unseen. We all have missing feathers but still have much to offer the world.  I envy people who seem to move gracefully through the world no matter what life seems to throw at them. I feel more like a young foal who has not grown into its legs yet, awkward and stumbling across a field of grass wet from the morning dew.

So I watched the birds in the sky for a few more minutes and some played in the wind currents, some glided above the wind in spirals of flight and others seemed to be flapping their wings in a battle against the wind. There are a lot of lessons to be learned from the winged ones. A few nights ago I had a message from the universe to look up. Stop focusing on the earth and look up.   Did the universe know the lessons I would learn from looking up and paying attention to the birds. Do I share these things with you so you will start looking around you and seeing the lessons that nature and all the wonderful beings we share this planet with teach us? I am not sure what the universe is asking of me most of the time. I just go where I am led.

The universe sends us lessons every day through people, nature, animals, and circumstances. Whether we learn anything or pay attention to any of it is up to us. I have discovered that the same lesson gets tossed my way time and time again until I pay attention. The world speaks to us in symbols, which can be hard to decipher sometimes. I seem to be getting a better handle on the symbolic structure of the world and have taken many steps to learn to interpret these symbols for myself. I see the heron and get one lesson, you will see the heron and it will hold a different meaning for you. Simple right? So look up today and tell me what you see. Are there messages for you in the wind, the clouds or the tree tops? What do you see when you are not just focused on the path in front of you?
Love to all
Hug everyone
Be kind

Donna

 

 

The Wind Through the Trees.

Went for a walk this morning and on my way back to the house I noticed the cherry tree beside the driveway. I swear the tree was glowing this morning with an aura of light surrounding it. This is a beautiful tree in full bloom with soft pink blossoms that are starting to cover the ground. So I stopped to thank the tree for all that it contributes to the universe. The tree was happy to be acknowledged. I believe that when you are looking at and experiencing trees they are also experiencing you. The trees speak, we just have to listen! My new landlords most likely think, what is that crazy woman doing now, standing there touching the tree with her eyes closed and a big smile on her face. They will get used to it. It is part of my charm.

I am sitting here in the living room of my new place on a dark grey sofa with a painting of a beautiful elephant hanging behind me.  I bought this painting yesterday because it spoke to my soul. Elephants have a lot to teach us. All of the animals have something to teach us and so does everything else in nature for that matter. I seem to have a special connection and an ability to communicate with rocks, trees and animals when I take the time to do so. Taking the time is the challenge at the moment. Anyway, sitting here on the sofa I can see Howard’s straw hat hanging on the coat rack across the room. I almost threw his hat out and a friend talked me out of it. Some days seeing the hat brings me peace and comfort and other days it brings pain and discomfort. This morning it seems to bring both. God I miss him. I miss the smell of him and watching him move. I loved the way that man moved, there was a fluid grace he possessed that enthralled me. Every movement had a purpose and grace combined with economy of motion is rare to see.

I love watching people move. You can learn a lot about them from their movements. Do they walk with their head up or down? Are their movements awkward or do they posses that ease of movement that comes when someone is comfortable in their own skin and the world? I think about how I move and what that says about me. Can people tell that I am shy by the way I move? I spent a lot of time walking yesterday and for some reason was really conscious of my hips. The way my body sways from the hips and where I was relaxed and where I was tense. Focusing on the movement of my hips really made me aware of being a woman. Even though I have lost a lot of weight, not by choice, I still have a few small curves and I love them. Yesterday I was 108 pounds of pure woman when I moved and felt very graceful. I feel as though at 53 I am finally discovering who I am on a number of levels and it is fun! I wonder what I will discover today?

I think I think too much! Yes I was laughing as I wrote that. I seem to be at one end of the thinking spectrum or the other. I either think a lot or I don’t think at all. Neither of these things are bad in and of themselves when employed in a healthy manner. Some things require thinking and some things don’t. On certain occasions I turn off my mind and just feel. It is like I am meeting the world through my heart and senses. In certain situations this can be overwhelming and then my mind kicks in. I have a tendency to shut my mind and heart off when I am really uncomfortable and have come to realize that this is a defence mechanism that I learned from a very traumatic event in my life. I don’t think, I don’t feel, I just retreat inside myself to a place where no one can reach me or hurt me. I have also discovered that I spent a lot of my time living from that place and not fully experiencing life. With the recent events in my life it is no longer possible for me to retreat. You cannot hide when your heart is wide open! I no longer feel the need nor do I want to hide. Here I am take me or leave me.

Sometimes I feel very lonely. In the past I would have tried to fill that loneliness with something. Now, I explore it and acknowledge it for what it is. Being alone is one thing, being lonely is another. If I am able to stay present and in the moment there is no loneliness. It’s going into the past or attempting to predict the future that sends me down the lonely road. I do not need someone in my life to be happy, healthy and whole. I already am all that. I don’t need someone to complete me, I want someone who will enhance me. That is also what I want for them, no strings attached. No strings attached is a tall order for most people and navigating a relationship under those conditions can be tricky. I believe that honest communication is the key. That also seems to be a tall order for some people. Sometimes it is a tall order for me as well in the communication department, I leave a lot unsaid. Honesty, well some would say I am too honest. I don’t think that is bad, you always know where you stand with me. Is leaving things unsaid dishonest? I really do not necessarily want to share all my thoughts and feelings with someone else until I am ready. Sometimes they are not ready to hear them either and that is okay. It really has nothing to do with them, I am responsible for my own thoughts, feelings, and actions. I cannot be responsible for how others interpret or react to what I have to say, I can only clarify things a bit for them if they have questions or concerns.

So, spend time with people you enjoy and who enjoy you right back! Spend time getting to know yourself. Get out there and sit with the trees, rocks, or whatever part of nature makes you feel good. Don’t be surprised when you ask the universe questions if the answers come back through the very fabric of nature itself. The wind carries the questions and answers, you just have to be silent and still long enough to hear it whisper through the trees. They touch both the heavens and the earth and are conduits of knowledge through their root system that covers the wonderful planet we share with them. Connect!

Peace and love to all
Donna

It’s All About Love

Have not wanted to write much lately. This usually happens when I have too many things to process. Information keeps flooding in from the universe and sometimes it takes me a little while to work through and integrate this new knowledge into my being. I was also thinking about the way I write. I use plain language and have a difficult time fancying it up. That is just the way I am in life. I like things simple and do not trust things when they come wrapped in fancy packages, it distracts from the real purpose. When the writing is full of big words and ideas I find it difficult to get to the heart of what the writer is trying to say. It’s as if the words (and author) dance around the subject without getting to the point. I like getting to the point!

There are some things I am uncomfortable writing about. I know, this statement coming from the girl who writes about some very personal things sounds bizarre.  One thing that is very important in my life is the universe and spirit. During meditation last night I had a strange encounter with a beautiful male blue heron. He was in front of me in the water with his wings spread wide moving his feet in a dance with great joy. I walked up to the heron and placed my forehead against his and he continued to dance in place. I knew this was some form of mating ritual. Now, whether herons have one I do not know, but this is how it felt. Our foreheads touching we danced and at some point it was as if we melded together and became one. I could feel the breeze in my wing feathers and the strength in my long delicate legs. I felt so much love coming from this great bird that is was amazing. No other thing, just love. That is the message he had for me, it is all about love.

Love with no strings attached is a beautiful thing. Have you ever experienced love without strings? I have, though it is rarely from people. I love trees, all trees, but I do not ask them to be anything other than a tree. I do not think, now if that tree was only 6 inches taller or a little greener that would the perfect tree for me. No strings attached to my love of trees, water, nature or people. My love is given freely without strings. Well most of the time, I am still a work in progress! We enter into relationships with people, animals, businesses etc to satisfy our needs. If we are clear about our needs that is great. I do believe that some people do not have a clear idea of why they do anything. Having said that, relationships with those people can be tricky or difficult. One time I was talking to a friend about a problem I was having with someone in my life. Their solution was to pray for them. My allergy to religion and my mindset at that point rebelled and I asked if God bless the bastard counted as a prayer cause that was about all I was capable of. He said that did not count as a prayer. He told me to find the love in my heart for that person, to separate their behavior from them as a person and pray. It took me a while but I finally did it and damn if didn’t work!

The universe also decided to teach me what prayer was all about and proceeded to steer me in the direction of a prayer and spiritually based life. I love praying! I do not pray to a specific God. I pray to the universe as a whole because to me it is a conscious living breathing entity and we are all a part and the whole of it. We are all connected so in a sense I am praying to all of you as well. When I pray I pour my heart and soul into it and the love that is part of us all radiates out and is reflected back to me. Sometimes when I pray it is as if I as a single entity cease to exist and I am everything and nothing at the same time. The universe, spirit, God or whatever you believe in is asking me to step forth and share my gifts with the world when I am not even sure what those gifts are. The only thing I have to offer is love and I am getting better and better at approaching everyone from a place of love. I am secretly enjoying it so do not tell anyone!

I was given a lot of messages last night from the universe through the animal symbols it used to help get the point across. The main theme was love and then the others were relax, trust, enjoy life, pray, be aware and in the moment. Good advice regardless of where it comes from. I had the honour of learning (many years ago) from a Native American Medicine Man from South Dakota and one thing he said to us as a group when we were in ceremony was, “Pray when you wake up, pray when you work, just pray until your life becomes the prayer.” Those words have always stayed with me and had a profound effect on me. Those words changed the way I looked at the world. I have noticed that when I approach the universe from a place of love, prayer and faith I feel connected to the world and the people around me. When I approach the universe from a place of anger, doubt and fear I feel disconnected and isolated. There comes a point when your realize that the love you spread to others makes it more important to understand than to be understood, more important to love than to be loved. The animals are right it is all about the love.

I do not care whether you believe in God, Buddha, Allah or Jehova, You don’t have to believe in anything. To me it is all the same and the message is about love, kindness and compassion. I share my experiences but do not ask you to change your belief system. I thank the universe daily for allowing me to experience this life in such a miraculous manner, through the world of spirit and animals. There is much to learn and much to do. I especially want to acknowledge the wonderful elephant that has made her presence and teachings known to me in such a gentle and beautiful manner. I also am looking forward to what the horses have to teach me. I am blessed to walk in spirit with the animals on a daily basis and am grateful for this gift from the universe.

Love and peace to all
Hugs
Donna

Sunrises

It is just after five in the morning and I am heading to the beach to watch the sun come up.   According to Google the sun will rise over the southern end of Vancouver Island at approximately 6:52 am. I have a while to wait, so I will write for a bit. I love sunrises and sunsets especially by the water. There is something magical about the moment when the dark and the light meet in the sky and a new day hangs in the balance. Right now I wish I was somewhere tropical but that is not in the cards at the moment. The weather here has been warm for the end of March and the temperature rose to nineteen degrees celsius, which for my friends south of the border would be close to sixty seven degrees fahrenheit.

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Well I am at the waterfront and I am not the only person here. There is another car with someone sitting in it alone, watching the sun come up. The sky is spectacular and I will take a few pictures so I can share it with you. I can see the mountain range to the south poking up out of the mist with its snowcapped peaks. Cannot think of the name of the mountain range at the moment. Um, I think it is the Olympic Mountains, though I am not one hundred percent sure. The sky is a brilliant orange with streaks of gold and pink.   I wish I had thought to bring a blanket to keep me warm. It is a little chilly along the coast this morning. I went for a walk along the sand and took a picture of my feet. I take lots of accidental pictures of feet but this time I did it on purpose. My new hightop black sneakers with my girly grey and pink wool socks pocking out of the top of them are getting covered in sand. I love my socks and my new black sneakers. I wonder why they started calling them sneakers?

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A seal just glided by and the birds are busy flying around doing bird things. There are a number of fish boats slowly making their way through the water. I feel so alone yet connected to everything at the same time. Life is full of contradictions. At least my life seems to be. The traffic on the road is picking up with people headed to work and another day begins. I am glad I got in my car and drove here to write. I usually have a sense of peace when I am by the water. Lately that peace has eluded me but sitting in the dark by the water has brought it back. I try not to think about things too much, it shatters the calmness of my soul. I can get myself into all sorts of trouble by thinking too much. Think less, do more should be my mantra.

You have been with me through a lot in the last few months. I want to thank you for listening to my words by reading what I write. It has been extremely beneficial for me to be able to express myself in this way and work through some of my thoughts and feelings in this medium. I have a feeling that it is all about to change. I can’t say for sure how this will happen. Only the universe and perhaps Alfred Hitchcock know what is in store for me. I’m not sure if I am excited or fearful, most likely a combination of both.

I have a busy day planned so I guess I should get things started. Hope you all have a joy filled day.

Hug people
Donna
 

Electrical Tape and Shrink Wrap

I am back!  It is just after five in the morning and I have my sunny yellow mug filled with steaming coffee and though my slightly soiled chair is in the room I now sit on my brand new sofa instead.  The need to write has resurfaced in a new way, perhaps because of my new perspective from the sofa.  I am looking around this yet unfamiliar room and seeing the old blended with the new.  That is also who I am, the old Donna intertwined with the new Donna.  A wonderful synthesis of all I was and all I can be.  Transformation can be beautiful and difficult at the same time.

I am driving back to Sooke this morning to visit the post office, drop off some things to a friend and plan on visiting my favourite coffee shop to see who is around.  I am also going to buy a piece of art that spoke to my soul and am keeping my fingers crossed that it is still hanging on the shop wall.  If it is not, it wasn’t meant to be mine.  If I am going to make a frivolous purchase that is over a hundred dollars I usually walk away from it for a few days.  I want to explore my feelings about it and know why I am buying it.  This piece of art is a local Native American thunderbird mask that gave me goosebumps.  It is a symbol of many things and the thunderbird holds special meaning for me.  The mask itself reminds me of the masks we all wear in our daily life and how important it is for me to walk this earth unmasked.  This is what the universe is asking of me.  Well the universe is demanding it really and every time I try to hide it thrusts me naked into the world and makes me deal with it.  Sometimes the universe has a funny sense of humour!

I like the fact that the universe and its strange sense of humour keeps me humble and on my toes.  It challenges me in the same way that the people I care about challenge me to be a better person.  The universe encourages me to grow and stretch the limits my own mind imposes on me.  My mind can sometimes be a dark and lonely place, but when I use it in combination with my heart and all the love it holds there are no limits to what can be.  There are no limits.  Unless you live in a constant state of fear, then there are limits.  This is what I think about fear, because I do have moments of sometimes overwhelming fear, what is the worst thing that could happen?  So, I visualize the worst thing that could happen and then think oh what the hell!

My entire life for the last year has been about overcoming fear, loss and doubt.  I think I am handling it really well, but I am not going to get cocky about it cause then the universe will send something my way to remind me that I am not all that.  I have done things in the last six months that I would have never thought of doing before.  I have started this blog, I have deep conversations with complete strangers, and I have reached out to other people in ways I never thought I would even though I am shy.  There is a contradiction for you, I am extremely outspoken and extremely shy.I have no idea where my life is headed or what my next great adventure will be.  Somedays I am okay with that and other days the uncertainty drives me crazy. Oh Hell, I drive me crazy!

I have met a young woman recently, who I absolutely adore.  She is brave, funny, strong, and has a huge heart.  I admire the fact that she is who she is without apology.  I also admire the gentle spirit she has when dealing with other people.  She has taught me much and I am sure will continue to do so.  So in the spirit of our blossoming friendship I will leave you with the following thought today.  Having trouble with something in your life?  Just visualize yourself using electrical tape and shrink wrap on it until it is small enough to handle.  Yup,  electrical tape and shrink wrap will help you fix anything!

Much love to all of you
Donna

Temporary Ghost

Sometimes lately I feel like a ghost wandering around and most people cannot really see me. Some days I feel as though I am barely alive. I wonder if the people in my life know how much sadness is hidden inside me. I wonder if they can see how much I have to give and the amount of love I have for them. I wonder if they know how much I want to feel alive and loved. I wonder about many things but I never ask the questions. I just want people to see me, not their idea of who they think I should be. I do not need them to fix me. I am not broken. I think we all want people to love and accept us just the way we are. I don’t think it is too much to ask for. Most people can’t see beyond the picky little shit they place so much importance on to the heart and soul of the person standing in front of them. We see a distorted view of the person in front of us based on our own wants, needs and particular view of the world and our place in it.

I almost deleted the first paragraph but decided to keep it. It is honest and possibly makes me vulnerable but I don’t think either of those things is necessarily bad. I have realized that the thing that is really bothering me is how temporary everything in my life is at the moment. As long as I focus on the present moment I am fine, the minute I start thinking about the future my chest tightens and I get agitated. The universe seems to be giving me a lesson in staying in the present and I am not enjoying it yet. When it comes right down to it everything, and I mean everything, is temporary and life changes from moment to moment. So why does it bother me?

Perhaps it is because I have had so many changes take place in the last year that I am not the same person. I have a different view of the world based on my experiences and I have not been impressed with some of the things I have discovered about others and myself. I would like to have some consistency in my life. I would like to make some decisions about my future but seem unable to do so. I thought the problem was having too many options. Apparently, that is not true. I am unable at this point to take part in anything that does not bring me joy and speak to my soul. I need to discover what those things are again. I knew what they were at some point, I gave them up, for what seemed like good reasons at the time and that is when I stopped living and started merely existing. No wonder I feel barely alive some days.

So, I know what has brought me joy in the last few years and need to find a way to incorporate more of that into the new life I have now. I know the universe will guide me and I have great faith that this new path will be beyond my wildest dreams. I just have to remain open to the possibilities and have some patience with the universe and myself.

Peace and love to all
Hug everyone

Donna